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Author: Dr. Gina Wilt September 26, 2025 Sophomore year of college can feel like being stuck in the middle - you are not a wide-eyed...

Starting college brings new challenges—heavier coursework, shifting routines, and higher expectations. Success isn’t about cramming; it’s about building smart study habits. From active recall and spaced repetition to study groups and consistent routines, proven strategies help Gen Z students stay focused, confident, and in control of their learning journey.

College can feel chaotic—classes, deadlines, clubs, and life compete for your time. This guide shows how to prioritize, plan weekly, break big tasks into steps, study smarter, and stay motivated—so you reduce stress, protect your energy, and make steady progress toward internships and your first job.

Navigating college isn’t easy—students face academic demands, big decisions, and personal challenges. A college success coach provides personalized guidance, study strategies, and goal-setting support to help students thrive. With the right coaching, you can unlock your potential, build confidence, and achieve both academic and career success.

Want to boost your college success? It starts with self-efficacy—the belief that you can tackle challenges and achieve your goals. Discover five proven strategies to build confidence, manage stress, and turn your college years into a launchpad for career growth.

Graduating is a big step—but turning your degree into a career you actually want takes more than luck. College-to-career coaching helps you connect the dots: discover your strengths, build a resume that reflects your value, and create a real plan for what’s next. Because a degree is just the start—a career with purpose is something you design.