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Trading sleep for productivity is so dumb. Melinda French Gates said it, and she's right. We've worn exhaustion like a badge of honor for too long. During my doctorate, I bragged about surviving on three hours of sleep—until I realized I was foggy, reactive, and running on fumes. When I finally prioritized rest, everything sharpened. Rest isn't lazy—it's strategic. Strong leaders don't stretch themselves thinner; they build stamina. The smartest move for your success? Going t